Seaweed

7 Signs Your Body Is Starving for Iodine (And Most People Have No Idea)

Iodine deficiency is one of the most widespread nutritional problems in the modern world. The World Health Organization identifies it as a leading preventable cause of thyroid disease and cognitive impairment globally. And yet most people living in developed countries have never been tested for it, never thought about it, and have no idea they might be affected. Here’s why it sneaks up on people: iodine deficiency doesn’t hit all at once with obvious symptoms. It [...]

Why Your Multivitamin Is Failing You (And What Ocean Science Got Right)

If you’ve been taking a daily multivitamin for years, let me ask you something: do you actually feel different? More energy? Sharper focus? Better immune response? For most people, the honest answer is no. Not really. I know that frustration intimately. In my early 30s, I was exercising regularly — hockey, weightlifting, outdoor workouts — and still felt like my body was running on half a tank. I was taking the same multivitamins everyone takes. Doing [...]

Super Veggies from The Sea

Dr. Mark Stengler, NMD, America's Natural Doctor - March 17, 2022 There has been a leap of technology regarding superfoods and superfood supplements. Research has shown that plants from the ocean, such as seaweeds, are among the most nutrition-dense and health-promoting foods humans can consume. The Cleveland Clinic refers to superfoods as “natural foods that are especially nutrient-dense while generally being low in calories. Edible seaweed has been recognized as a superfood in Asian countries such [...]

Getting Even The Pickiest Eaters to Benefit From Seaweed

Every parent knows what a struggle it can be to get kids to eat the healthy foods. They want chicken nuggets, mac and cheese, and peanut butter and jelly sandwiches; hardly a healthy array of nutrition. For some, that pickiness continues as adults! So how do health conscious moms and wives keep the family healthy?  By introducing those nutritious foods whenever you can; sometimes even being a little sneaky about it! Here are a few tips [...]

By |2020-07-09T18:12:51-07:00June 22nd, 2018|Seaweed|
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