Let me be clear up front: I’m Greg Good, and I founded Sea Veg®. So this isn’t an independent third-party review — this is the story of why Sea Veg® exists at all. In my early 30s, I was living what looked like a healthy life from the outside. I was exercising consistently — hockey, weightlifting, outdoor workouts that I genuinely loved. I was eating reasonably well. But I was running out of energy in ways [...]
If you’ve been taking a daily multivitamin for years, let me ask you something: do you actually feel different? More energy? Sharper focus? Better immune response? For most people, the honest answer is no. Not really. I know that frustration intimately. In my early 30s, I was exercising regularly — hockey, weightlifting, outdoor workouts — and still felt like my body was running on half a tank. I was taking the same multivitamins everyone takes. Doing [...]
Dr. Mark Stengler, NMD, America's Natural Doctor - March 17, 2022 There has been a leap of technology regarding superfoods and superfood supplements. Research has shown that plants from the ocean, such as seaweeds, are among the most nutrition-dense and health-promoting foods humans can consume. The Cleveland Clinic refers to superfoods as “natural foods that are especially nutrient-dense while generally being low in calories. Edible seaweed has been recognized as a superfood in Asian countries such [...]
A healthy component of any diet is to ensure you're getting enough fatty acids each day. Many people think that means eating a lot of fish, but that's not necessarily your only option! One fatty acid in particular that is important is Omega-6. Learn why you need omega-6 and how to get it into your diet. What is Omega-6? Basically, omega-6 is a fatty acid. The human body is capable of producing all the fatty acids it [...]
