Sea Vegetables

Super Veggies from The Sea

Dr. Mark Stengler, NMD, America's Natural Doctor - March 17, 2022 There has been a leap of technology regarding superfoods and superfood supplements. Research has shown that plants from the ocean, such as seaweeds, are among the most nutrition-dense and health-promoting foods humans can consume. The Cleveland Clinic refers to superfoods as “natural foods that are especially nutrient-dense while generally being low in calories. Edible seaweed has been recognized as a superfood in Asian countries such [...]

The Healthiest Vegetables are Sea Vegetables

An important part of any healthy diet is consuming enough fruits and vegetables, but did you know some of the healthiest vegetables are sea vegetables?  They have amazing health benefits as well as minerals not easily found in other vegetables. Let's take a look at why sea vegetables are so healthy. An abundance of minerals are found in sea vegetables Seaweeds provide all of the 56 minerals and trace minerals, such as selenium and zinc, required [...]

By |2019-04-19T17:06:40-07:00February 23rd, 2018|Sea Vegetables|
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