Omega-3 and Omega-6 Archives

Super Veggies from The Sea

Super Veggies from The Sea

Dr. Mark Stengler, NMD, America's Natural Doctor - March 17, 2022 There has been a leap of technology regarding superfoods and superfood supplements. Research has shown that plants from the ocean, such as seaweeds, are among the most nutrition-dense and health-promoting foods humans can consume. The Cleveland Clinic refers to superfoods as “natural foods that are especially nutrient-dense while generally being low in calories. Edible seaweed has been recognized as a superfood in Asian countries such [...]

By BlogAuthor@4gventuresinc.com|2022-03-28T22:56:41-07:00March 25th, 2022|Channelled Wrack, Dulse, Fucoidan, Health Benefits, Iodine, Irish Moss, Kelp, Kids, Knotted Wrack, Laver, Nori, Nutrients, Oarweed, Omega-3 and Omega-6, Pets, Sea Lettuce, Sea Plants, Sea Vegetables, Seaweed, Studies, Supplements, Wakame|

Why You Need Omega-6 and How to Get it Into Your Diet

A healthy component of any diet is to ensure you're getting enough fatty acids each day. Many people think that means eating a lot of fish, but that's not necessarily your only option! One fatty acid in particular that is important is Omega-6. Learn why you need omega-6 and how to get it into your diet. What is Omega-6? Basically, omega-6 is a fatty acid. The human body is capable of producing all the fatty acids it [...]

By seaveg|2018-07-06T07:40:07-07:00July 6th, 2018|Omega-3 and Omega-6|

Here’s What You Need to Know About Omega-3

Sea Veg contains organic vegetarian and vegan Vitamin D, Iodine, Omega-3, Omega-6 and fucoidan in our premium blend of nutrient-rich sea plants. We often get asked what exactly Omega-3 is, why it's an important part of a healthy diet, and what happens if your diet is lacking in Omega-3. We've put together a brief article that will hopefully answer all of these questions. Keep reading to learn more! What is Omega-3? Omega-3 is a fat, and [...]

By seaveg|2020-01-09T10:01:46-07:00February 16th, 2018|Omega-3 and Omega-6|