Laver

Super Veggies from The Sea

Dr. Mark Stengler, NMD, America's Natural Doctor - March 17, 2022 There has been a leap of technology regarding superfoods and superfood supplements. Research has shown that plants from the ocean, such as seaweeds, are among the most nutrition-dense and health-promoting foods humans can consume. The Cleveland Clinic refers to superfoods as “natural foods that are especially nutrient-dense while generally being low in calories. Edible seaweed has been recognized as a superfood in Asian countries such [...]

Nori and Laver: Are They the Same and Are They Healthy?

Nori and Laver are often used interchangeably to describe the same thing, but are they really the same? And are they good for you? What is Laver? Laver is an edible seaweed and is often used in a traditional Welsh dish called Laverbread.  It’s mostly found on the western coast of Great Britain and the eastern coast of Ireland, along the Irish Sea. Parts of Japan have been cultivating Laver, and it’s often used in a [...]

By |2017-12-01T20:12:40-07:00December 1st, 2017|Laver, Nori|
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