seaveg

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So far seaveg has created 55 blog entries.

Why Maerl is Found in High Quality Seaweed Supplements

There are numerous articles, radio segments and studies that boast the many health benefits of seaweed and why taking a seaweed supplement is a great way to get seaweed in your diet. For anyone who picks up a seaweed supplement, many of the ingredients will make sense: Nori, Irish Moss, Omega 3 and 6, fucoidan. What may come as a surprise (or sound completely unfamiliar) is maerl. Here's why maerl is found in high quality seaweed supplements. [...]

By |2019-04-19T17:08:06-07:00March 2nd, 2018|Seaweed|

The Healthiest Vegetables are Sea Vegetables

An important part of any healthy diet is consuming enough fruits and vegetables, but did you know some of the healthiest vegetables are sea vegetables?  They have amazing health benefits as well as minerals not easily found in other vegetables. Let's take a look at why sea vegetables are so healthy. An abundance of minerals are found in sea vegetables Seaweeds provide all of the 56 minerals and trace minerals, such as selenium and zinc, required [...]

By |2019-04-19T17:06:40-07:00February 23rd, 2018|Sea Vegetables|

Here’s What You Need to Know About Omega-3

Sea Veg contains organic vegetarian and vegan Vitamin D, Iodine, Omega-3, Omega-6 and fucoidan in our premium blend of nutrient-rich sea plants.  We often get asked what exactly Omega-3 is, why it's an important part of a healthy diet, and what happens if your diet is lacking in Omega-3. We've put together a brief article that will hopefully answer all of these questions. Keep reading to learn more! What is Omega-3? Omega-3 is a fat, and [...]

By |2020-01-09T10:01:46-07:00February 16th, 2018|Omega-3 and Omega-6|

Why Seaweed is Good for the Elderly

It's no secret that seaweed is an amazing food, packed with vitamins, minerals and other nutrients that people need for healthy living. What may not be as well-known is how healthy seaweed can be for the elderly. From helping lower blood pressure to strengthening skin, seaweed is good for the elderly and should be a part of a healthy diet. Many elderly diets are lacking Dietary needs change with aging, and the need for nutrients in particular is [...]

By |2020-01-09T10:04:56-07:00February 9th, 2018|Health Benefits|
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