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Beauty is a billion dollar business - 532 of them to be exact (as valued by Business Insider). From face creams and skin masks to lotions and potions, the barrage of products geared toward achieving visibly healthy, younger-looking skin are dizzying and endless. But what if the key to radiant wellness could be sourced from something as simple as what grows in the ground around you? The whole foods you eat every day have the power [...]

Seaweed is the common name for countless types of marine plants and green growth (algae) that grow in streams, lakes, rivers, oceans and other bodies of water. While not all seaweed species are edible, many oceanic ones are and have been harvested and enjoyed nutritionally by humans for thousands of years. Seaweed is a highly nutritious source of minerals and antioxidants and contains nutrients such as bromine, calcium, chlorine, cobalt, copper, iodine, iron, manganese, magnesium, potassium, [...]