Beauty is a billion dollar business – 532 of them to be exact (as valued by Business Insider). From face creams and skin masks to lotions and potions, the barrage of products geared toward achieving visibly healthy, younger-looking skin are dizzying and endless. But what if the key to radiant wellness could be sourced from something as simple as what grows in the ground around you? The whole foods you eat every day have the power to optimize natural beauty from the inside out and detoxify your system of harmful toxins. One of nature’s foremost health foods is none other than seaweed. Let’s break down some of the ways that collection of marine plants works to optimize wellness and the science behind consuming seaweed for beauty.
Seaweed is a fantastic way to not only introduce powerful nutrients and minerals into your body, but also eliminate toxins such as metals and chemicals in your body. Seaweed helps protect the liver from toxic damage. Certain seaweed varieties are some of the most nutritionally dense plants on the planet. They are the most abundant sources of minerals in the plant kingdom because they have access to all 92 minerals needed for nutrition in the ocean. In addition, seaweed possesses anti-aging and anti-inflammatory properties that help heal skin. It’s a rich source of amino acids, vitamins and minerals that help with hydration, youthful-looking skin, acne, and even pigmentation.
Detoxify You Body
Detoxification is about resting, cleansing and nourishing your body from the inside out. By removing and eliminating unhealthful toxins, then providing your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health. When you detox your body, you basically flush out toxins, allowing your body to function at a higher level. Your body will better assimilate nutrients when it’s free of harmful toxins.
Seaweed supplements, particularly supplements made from whole sea plants, can provide an exceptional tool for helping detox your body. The added benefit of seaweed supplements over simply eating seaweed or sea vegetables is also convenience. For many busy individuals, trying to incorporate seaweed into their diet is simply not feasible, but taking a healthy seaweed supplement provides the healthy benefits of seaweed without the hassle. If you’re ready to detox your body with seaweed, consider taking a well-balanced seaweed supplement and start enjoying a healthier you!
Rejuvenate Skin
Seaweed is full of humectants that draw in moisture from the environment, and vitamin E, also great for hydrating the skin. The amino acids in seaweed help your skin to plump up, smoothing out fine lines with its anti-aging properties.The natural minerals contained in seaweed, which include omega, zinc and magnesium, create a barrier to protect skin from harsh weather (or overly dry environments) while helping to heal skin of any infections. The antioxidants that include vitamin B and C, help to heal the skin and clear pigmentation that developed after it was exposed to the sun’s rays for too long. Also, the phytonutrients present in seaweed also help increase blood flow at the surface of the skin, making it supple, smooth, and radiant.
Grow Healthy, Glossy Hair
Adding seaweed to your diet may help in restoring and growing healthy, glossy hair. Studies like one in Nutrition Reviews support that seaweed has higher levels of minerals, like calcium, than vegetation grown on land, and contain essential fatty acids omega-3 and omega-6 (essential food for hair follicles to stimulate growth). The consumption of seaweed helps to promote scalp hydration, which improves the condition of dry hair and can also increase hair mineralization, which leads to thicker hair.
Grow Stronger Nails
Well-manicured nails are a sign of beauty, but as we age our fingernails change. Nails are a barometer of your overall health. Like hair, nails undergo changes over time, due to disease, internal processes in the body as it ages, nutritional deficiencies, or external factors. Seaweed’s many vitamins, minerals and amino acids make it an ideal food for improving the beauty, strength and health of your nails.
Regulate Blood Levels
Seaweed is high in calcium and fiber and helps regulate high blood-sugar levels. It purifies the blood of damaging toxins and has 16 times more calcium than milk per unit measure and also 8 times the amount of iron as beef. Seaweed is rich in vitamin K, which is essential for blood health. Healthy circulation will give you that natural, well-looking glow – a definite beauty enhancer!
Incorporate Seaweed into your Diet
While seaweed can be eaten as food, those who don’t want to consume the pungent food or cloak themselves in it have options! Seaweed supplements have been gaining in popularity as people learn about the healthful benefits of seaweed. Many nutritionists prescribe kelp supplements to aid thyroid function, hydration and weight management due to its high iodine content. Seaweed supplements, particularly supplements made from whole sea plants like Sea Veg®, can provide an exceptional tool for helping detox your body. The added benefit of using Sea Veg® over simply eating seaweed or sea vegetables is also convenience. For many busy individuals, trying to incorporate seaweed into their diet is simply not feasible, but taking Sea Veg® provides the healthy benefits of seaweed without the hassle.
If you’re ready to detox your body with seaweed, consider taking Sea Veg® and start enjoying a healthier you! Visit our website to view our range of products and find the right one for you and your family, even your pets! First time buyers can take advantage of our special introductory offer by using code “seavegblog” for $5 off your first order. If you’re already an avid sea veg fan, leave us some feedback on our website! We love to know how sea veg has helped improve the lives of our valued customers.
