In the vast world of food and health, there are often discussions surrounding how to eat clean to live as the best, healthiest version of yourself – something that we all strive for. Certain ingredients come and go as “trends,” often thrust into the spotlight for a few weeks or months, only to fade away into the background when a new food item comes to the general public’s attention. However, particular ingredients should be viewed as more than the common trend – these ingredients are naturally powerful, and when taken properly, can make all the difference in your life.
One of these ingredients is seaweed, which is diverse in its varieties and is also so nutritious that it can help with countless health concerns and issues – for example, issues surrounding the thyroid. The thyroid gland does not often get a lot of attention, but it is very important to keep it in good and normal condition so you do not experience any of its related health issues, such as hypothyroidism
What is hypothyroidism?
Hypothyroidism is a condition where the thyroid gland is underactive – essentially, it is not producing and releasing enough thyroid hormone into the bloodstream. This condition can lead to a variety of concerns, such as a slowed metabolism, fatigue, and sluggishness. If it is left untreated, it can even cause heart problems and other more severe issues such as infertility.
So, what should we do to ensure our thyroid continues to function in a healthy, normal way? And what does this have to do with seaweed?
Iodine’s impacts on the body
To ensure that thyroid function remains normal, we need to make sure we are getting enough iodine. However, iodine is not produced naturally by the body – this means we need to make a conscious effort to incorporate it into our diets, and this is where seaweed comes into play. Seaweed is especially rich in iodine – specifically, certain varieties like kombu and wakame are often referenced when discussing iodine – and when incorporated responsibly into one’s diet, it can allow for improved and healthy thyroid function. A healthy thyroid will mean you will feel at your best, as it encourages appropriate energy levels as well as cellular repair, cognitive development, and apt physical development.
The body needs iodine to function well, and seaweed is much more than your common flashy trend. By incorporating this ingredient into your diet, you will be well on your way to a better, healthier you.
Seaweed is an invaluable addition to any diet, and taking Sea Veg® supplements is an effortless way to be proactive about your health. Whether you’re a health nut or just casually interested in adding nutritional value to your diet, Sea Veg®’s is sure to have a product suited to you.
If you’re ready for a healthier you with seaweed, consider taking Sea Veg® and start enjoying a healthier you! Visit our website to view our range of products and find the right one for you and your family, even your pets! First-time buyers can take advantage of our special introductory offer by using code “seavegblog” for $5 off your first order! If you’re already an avid sea veg fan, leave us some feedback on our website! We love to know how sea veg has helped improve the lives of our valued customers.
