It's no secret that seaweed is an excellent source of vitamins and minerals. That's why countries, where these marine plants and algae are more prevalent, enjoy improved overall health. No one seaweed plant is the same, but they all contain some or all of the following nutrients: Copper Manganese Vitamin A Vitamin B1 Vitamin C Vitamin B2 Vitamin E Iron Potassium Vitamin E Folate Vitamin K Calcium Antioxidants In Seaweed Vitamins A, C, and E are [...]
There is plenty of research and evidence that seaweed is beneficial for boosting our immune systems. Both kelp and seaweed are known to contain anti-inflammatory properties. It is contained within a complex carbohydrate known as fucoidan. These anti-inflammatory properties have also been proven to contain “anti-viral, and anti-cancer properties.” A researcher conducted a study and analyzed that a diet rich in seaweed powder showed “improved stress-induced liver inflammation conditions.” Seaweed is recognized as a superfood in [...]
Our bodies require cholesterol in order to produce healthy cells. Not all cholesterol is bad. However, there are dangers associated with high cholesterol. Some of the risks associated with unhealthy cholesterol levels are heart disease, diabetes, and fatty blood cells that can clog the arteries to your heart. Over time, the deposits can build up and make it difficult for blood to properly flow in and out of the heart. In the US, heart disease is [...]
Thyroids are responsible for our hormone production. It’s a vital gland in our body that produces and regulates hormones responsible for our body’s growth and development as well as our metabolism and many other crucial body functions. Abnormal production of thyroid hormones can lead to a host of unwanted issues within the body, including but not limited to thyroid cancer. Taking care of our thyroids is as simple as eating the right types of foods. A [...]
