Getting the right nutrients is key to better health. For many, that means seeking out “superfoods” such as kale, blueberries and spinach. It may be time to add Irish Moss to that list! Learn the facts and health benefits about Irish Moss you never knew. What is Irish Moss? Irish Moss is actually not a “moss,” but is a part of the seaweed family. It is a “red seaweed” and it comes from Ireland, hence its [...]
Nori and Laver are often used interchangeably to describe the same thing, but are they really the same? And are they good for you? What is Laver? Laver is an edible seaweed and is often used in a traditional Welsh dish called Laverbread. It’s mostly found on the western coast of Great Britain and the eastern coast of Ireland, along the Irish Sea. Parts of Japan have been cultivating Laver, and it’s often used in a [...]
If you currently use seaweed supplements, chances are good (VERY good if you use Sea Veg!) that you’ll see Oarweed listed in the ingredients. Some may ask, “what is Oarweed and how is it used?” Good question! Keep reading to learn more. What is Oarweed and where does it come from? Oarweed, also known as Laminaria digitate, is a species of kelp that comes from the Laminariaceae family and is widely found on exposed shores in [...]
For people who are looking for a highly nutritional seaweed supplement, wakame is one of the ingredients they look for, but what is it and how can it improve your health? What is Wakame? Wakame is a seaweed commonly used in Japanese and Chinese cuisine and can often be referred to as “Sea Mustard” in the U.S. It has a chewy texture with a sweet taste. It packs nutrients and vitamins, and is often added to [...]
