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Clinical depression has become increasingly prevalent, and managing depressive symptoms is key to restoring and promoting mental health in order to combat the disorder. And while pharmacological treatment is generally recommended as a primary course of action, there are several natural options to help decrease the frequency and intensity of symptoms and complement a medically prescribed regimen. Seaweed is packed full of vitamins and minerals that support the body by promoting general well-being and mental health, [...]

Seaweed has long been touted as a potent superfood and remains a popular ingredient in many nutritious dishes. While remaining an exceptional dietary supplement, the vitamins and minerals packed in seaweed can also be harnessed for skincare and can help restore damaged skin and act as a powerful anti-aging solution. Because of its dense nutrient content, topically applied seaweed extracts can target dozens of skin concerns and work to enhance beauty by naturally promoting glowing, younger-looking [...]

A universal truth for all pet owners is that your pet’s health is amongst the top of priorities. Ensuring that your dog or cat is happy, healthy, and safe at all times is a goal that many pet owners share, and as such, there are many things we do to make that goal a reality. Other than providing a warm and secure home, it is known that quality nutrition is mandatory. However, it can be difficult [...]

Menopause is a time of great bodily change and upheaval for women as their hormones—specifically progesterone and estrogen—begin to fluctuate, leaving a host of unpleasant side effects in their wake. This transitional period can last several years, during which women might experience hot flashes, night sweats, dryness, sleeplessness, incontinence, and mood swings. Currently, the primary form of menopause treatment is pharmaceuticals and hormone replacement therapies that attempt to re-balance levels of progesterone. However, often these options [...]