High quality seaweed supplements such as Sea Veg® are whole food supplements, which make them healthier and more nutritious than many synthetic supplements on the market. If you look at the label, one item you'll notice is sea lettuce which usually brings to mind the lettuce we all see in a salad bar or in the grocery store, but sea lettuce is really quite amazing and nutritious! Here's an overview of what exactly sea lettuce is, [...]
It seems like there's a new supplement hitting the market every week, touting all the wonderful things it will do to improve your health. While most certainly taking a vitamin or supplement is a good idea to ensure you're getting all the vitamins and minerals you need, not all supplements are created equal. Here's what you need to know about organic supplements vs. synthetic supplements. Understand how supplements are made Synthetic vitamins and supplements are created [...]
In more recent years, seaweed does seem to be gaining a bit of popularity. We recently wrote a blog post about how it may even be considered "the new kale", referencing how many people are beginning to embrace it in their cooking and snacking routines. Most certainly we are always touting the many health benefits of seaweed, but even we were surprised by how truly popular seaweed is, not only as the newest ingredient showing up [...]
At Sea Veg® we're always amazed by all the healthy benefits incorporating seaweed into your diet can bring. We've written several blog posts about the health benefits of seaweed, but we'd be remiss if we didn't highlight everything seaweed can do. It's really quite amazing! Learn more about the many uses of seaweed; it's more than just a health food! Using seaweed as a food additive You're probably already consuming seaweed and don't even know it! Seaweed is [...]
