If you're in to maintaining a healthy lifestyle, chances are seaweed has been on your radar to try, as so many people tout it as a superfood with all it's healthy benefits. While there are several great blogs about seaweed that you can read to become more educated, many people prefer to watch videos to get their information. We've done our research and put together a list of 5 videos you should watch to learn about [...]
As people seek more natural options for enhancing their health, many turn to supplements that can provide additional nutrients they may not be getting in their daily diet. With all of the product claims out there, it can be difficult to decide which supplement is right for you. For the informed consumer, turning to research studies is a good way to decide which supplements offer benefits that may truly impact your health for the better. Below [...]
Iodine is an important part of your diet. It is an element that is needed for the production of thyroid hormone. Since your body does not make iodine, it needs to be a part of your healthy diet. If you don't have enough in your body, you can't make enough thyroid hormone. Iodine deficiency can lead to enlargement of the thyroid, hypothyroidism, and to mental retardation in infants and children whose mothers were iodine deficient during pregnancy. [...]
Seaweed is a known superfood among those who strive to eat healthier so it's no surprise that as it continues to increase in popularity, so do all of the questions about seaweed. What does it taste like? How healthy is it? Can I only gain benefits by eating raw seaweed? Which seaweed should I eat? The list of questions goes on and on. Farmasea® is the official company for all Sea Veg® products, so we've answered numerous questions [...]
